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© 2026 FitLog — Workout Library. Train hard, log honest.

WORKOUT LIBRARY

TRAIN WITH INTENT. LOG
EVERY SET.

FitLog is a dark, no-nonsense gym companion: pick a lift, lock it into today's plan, and watch the week's work add up.

BROWSE WORKOUTS
Workout model

THE LIBRARY

Twelve lifts covering every major muscle group.

Barbell Bench Press
ChestArms

Barbell, Bench

Barbell, Bench

25
180
4.8
Pull-Up
BackArms

Pull-up Bar

Pull-up Bar

15
120
4.7
Back Squat
LegsCore

Barbell, Rack

Barbell, Rack

30
240
4.9
Overhead Press
ShouldersArms

Barbell

Barbell

20
150
4.6
Dumbbell Bicep Curl
Arms

Dumbbells

Dumbbells

12
80
4.3
Hollow-Body Plank
Core

Bodyweight

Bodyweight

10
60
4.4
Burpee
Full Body

Bodyweight

Bodyweight

12
160
4.2
Conventional Deadlift
BackLegs

Barbell

Barbell

28
260
4.9
Push-Up
ChestArmsCore

Bodyweight

Bodyweight

10
90
4.5
Walking Lunge
Legs

Dumbbells (optional)

Dumbbells (optional)

18
170
4.4
Russian Twist
Core

Medicine Ball

Medicine Ball

8
70
4.1
Kettlebell Swing
Full BodyShoulders

Kettlebell

Kettlebell

16
200
4.7